Active Release Techniques© is a soft tissue manipulative technique that has been developed and refined for over 20 years. It effectively and quickly relieves and releases muscular adhesions and fibrosis brought on by improper, repetitive movements that have caused overstress of the tissues. These types of movements also create adhesions to nerves, and the resulting nerve entrapments can be painful and cause weakness, tingling, and numbness to parts of the body. ART© is very effective in treating these nerve entrapments, often completely eliminates symptoms in between 3-8 sessions.
Chiropractic Adjustments and ART can be used to treat a variety of non-spinal complaints too! Did you know that these therapeutic techniques are extremely successful when treating:
- Frozen shoulder
- Rotator cuff injury
- Tennis/golfers' elbow
- Wrist injuries
- Hip injuries
- Knee pain
- Achilles tendinosis
- Shin splints
- IT band syndrome
