Discover the power of healing and performance with chiropractic care in West Vancouver
Our Services
Specific and individualized adjustments designed to improve range of motion, biomechanics, and reduce pain.
Other benefits of the adjustment include:
increased reaction time relevant to athletic performance
improvements in sleep, mood, and mental clarity
decreased injury risk
Active Release Techniques (ART) is a hands-on soft tissue treatment that targets muscles, tendons, ligaments, fascia, and nerves to reduce pain and restore function by breaking up scar tissue and adhesions that restrict movement. ART combines precise tension with specific patient-directed movements to identify and treat tight or dysfunctional tissue, often producing immediate improvements in range of motion and pain levels.
Rehabilitation and performance therapy exercises focus on restoring function, reducing pain, and optimizing movement patterns through targeted, progressive activities tailored to each individual's needs; these exercises combine strength training, mobility work, neuromuscular re-education, and sport-specific drills to address deficits, prevent re-injury, and enhance performance, emphasizing proper technique, gradual load progression, and measurable goals so patients transition safely from recovery to higher-level functional and athletic demands.
